I learned something about myself yesterday: I could run a 10K in the shape that I'm in right now. Even in high school, being a cross country runner, my training rarely ever exceeded running 5 kilometers, or 3.1 miles, and as such I've never really pushed myself to try for greater distances. But, bitten by the fitness bug recently, I took to running as far as I could yesterday morning, but slowing my usual breakneck pace down to a casual 10 min/mile. You know what happened? I ran as far as I could one way (which amounted to about 1.5 miles along a trail into the next village), turned around and ran back, then kept going for another 1/2 mile, and looped around and came back again – all while maintaining my starting jogging pace! I wasn't even spent by the time I was finished! Tired, a little, yes – but I believe capable of lasting another 20 minutes at that pace. In fact, I'm going to test my theory one day next week, when I have an hour to spare in the morning. I've never run 6.2 miles in one go before in my life, so
It's Easter break here already, which means I have today (Good Friday) off from work, as well as Easter Monday starting next week. I learned this well from last year, as the reader might recall I did not know this going into the long weekend, and I ended up being the only one showing up for work on this day a year ago. This year, however, I have my act together: as you read this, I'll be hiking in the interior rainforest, effectively combining some good sightseeing with getting in shape and spending time with some great people. I might even take some good pictures, too.
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